PWA Sara Willis demonstrates incline flies, a great exercise for your upper chest!
PWA Sara Willis discusses the basic fundamentals of lunges! Like the video, subscribe, comment, and share! Also follow us on social media: Facebook and Google : 1st Step Pro Wellness, Instagram: @1stStepProWellness, and Twitter: @1stStepWellness. You can also find us online at www.1stStepProWellness.com