While getting ready for my first fitness competition, I learned the hard way the difference between working out and training for a show. Training is very intense and taxing on one's energy levels, emotions, and moods. Since adding 1st Step Pro-Wellness supplements into my daily regimen, I have felt a GREAT difference in my mood and energy levels. There are many protein powders on the market, but none taste as good as 1st Step Pro-Wellness. I also love the liquid multivitamins, which are much more soluble than pills. With the Multivitamin/Multimineral and Liquid Vitamin B12 Boost shots, I have enough energy to not only work out, but to keep up with my two-year old all day long!
Jessica is a wife and mother of three girls. For the past two years, she has been gradually making the lifestyle changes of working out and eating clean. It is a decision she wished she'd made long ago! She is so passionate about her decision to live healthily that she decided to make it her profession and is now in the final stages of becoming an ISSA Certified Personal Trainer. Jessica is also training for her first professional bodybuilding competition, the NPC North Carolina Elite.