Brittany Banks

Oatmeal Chocolate-Butterscotch Cookies

Here's a healthier version of oatmeal chocolate-butterscotch cookies! 

1 cup packed brown sugar
1/2 cup organic honey
1 cup softened margarine or Mooove Over Butter
1 tsp vanilla extract
1 egg
2 cups quick cooking old fashioned oats
1 cup whole grain flour
2 scoops French Vanilla 1st Step Pro Wellness Whey Protein Powder
1 tsp baking soda
1/4 tsp salt
1/2 cup semisweet chocolate chips
1/2 cup butterscotch chips
1/2 cup chopped pecans

Preheat oven to 350. Mix sugar, butter, and honey until well blended. Add in vanilla and egg, then the remaining ingredients. Drop spoonfuls onto a cookie sheet and bake for 10-12 minutes. Give them plenty of room to spread out! 

vanilla pumpkin protein muffin


1 egg 
1 cup whole wheat flour
1/2 cup oat flour
4 scoops 1st Step Pro-Wellness Vanilla Whey
1 tbs baking powder
1/2 cup applesauce (I used unsweetened) 
1 (15oz) can of pure pumpkin
1/4 cup of pumpkin

Preheat your oven to 350* Line your muffin tins. This recipe made 14 regular size muffins.
Mix together your dry ingredients. Then add your egg, water, and applesauce. next add your pumpkin. The batter will be sort of thick. Add 1/4 cup of the batter to your muffin tin. Bake for 14-16 minutes or until done.

Each muffin is 107 calories, 2g of fat, 18 carbs, and 6 grams of protein!