Back-To-School with Vitamin C

Back-To-School with Vitamin C

Summer is drawing to an end, which means school bells will be ringing any day. Back-to-school for many, also means back-to-germs, back-to-illness and ultimately, back-to-the-doctor. This also means illness and germs floating around your home, potentially causing your family to get sick as well.

Fortunately, you can boost your and your child's immune system naturally with the top immune boosting, adrenal gland supporting, and energy producing nutrient, and that is vitamin C.

How Vacation Improves Your Health

How Vacation Improves Your Health

As Americans, we work hard; sometimes too hard. We are stressed, anxious and downright tired. (You know you can relate...) In fact, we work so hard that statistics show that Americans don't even use half of the vacation time we are allowed from our employers.

While working is necessary, working from morning until night, day after day including the weekends is not.

Here's why it's so important to give your mind and body a vacation…

DIY Vitamin Spritzer

DIY Vitamin Spritzer

With spring time around the corner and summer on the horizon, we've put together a refreshing and nutrient-rich vitamin spritzer recipe that you can make all year long. It's free of alternative sweeteners and unnecessary ingredients and loaded with plenty of fresh fruits and natural sweetness. Not to mention, it's incredibly easy to make and something the entire family can enjoy!