I was introduced to the 1st Step Pro-Wellness nutritional supplements by a good friend in the fitness industry. I love using the Triple Chocolate Whey Protein for my recovery after a workout. I also love the Active Daily Multivitamin/Multimineral and the Liquid Vitamin B12 Boost. At my age these supplements are a great source of natural, healthy, energy to keep me going throughout my busy day; the flavor of these products are so amazing I actually look forward to taking my vitamins!
Meet Mary, a 43 year old from North Carolina where she and her husband pastor a church. About 2 ½ years ago Mary decided to get serious about her health and fitness. She realized, from taking care of others, that her health and well-being were important for helping others. Her personal goal is to become a certified personal trainer and to start health and fitness classes where she can teach the importance of complete prosperity in the spirit, mind, and body. Mary wants to help others be all they were created to be, not only for themselves, but for those around them.