1st Step Pro-Wellness are supplements I take daily! Because I teach, am a personal trainer and workout myself, I needed something to help with soreness and fatigue. Most importantly, I wanted a product that didn't make me feel like my heart was beating 100 miles an hour! I am fan of the Liquid Vitamin B12 Boost, Whey Protein Powder and Liquid Multivitamin/Multimineral!
Lala is a fitness enthusiast, a student and has a passion for helping people. She teaches a boot camp class for woman of all ages and fitness abilities and is currently attending the International Sports Sciences Association (ISSA) to become a personal trainer. Lala believes in helping others without keeping score. She prepares bags of food and clothing for the homeless and is a part of Stand up to Cancer.